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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
07/17/23 16,672m 1:15:00.0 2:14.9

116bpm (64.4%)

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07/15/23 5,000m 19:35.1 1:57.5 View workout
07/15/23 2,316m 10:00.0 2:09.5 View workout
07/13/23 16,673m 1:15:00.0 2:14.9

128bpm (71.1%)

 View workout
07/12/23 16,673m 1:15:00.0 2:14.9

127bpm (70.6%)

 View workout
07/11/23 16,661m 1:15:00.0 2:15.0

123bpm (68.3%)

 View workout
07/10/23 16,674m 1:15:00.0 2:14.9

121bpm (67.2%)

 View workout
07/08/23 19,993m 1:30:00.0 2:15.0

129bpm (71.7%)

 View workout
07/07/23 16,662m 1:15:00.0 2:15.0

123bpm (68.3%)

 View workout
07/06/23 15,550m 1:10:00.0 2:15.0

125bpm (69.4%)

 View workout
07/04/23 15,550m 1:10:00.0 2:15.0

126bpm (70%)

 View workout
07/03/23 13,328m 1:00:00.0 2:15.0

120bpm (66.7%)

 View workout
07/01/23 16,661m 1:15:00.0 2:15.0

125bpm (69.4%)

 View workout
06/17/23 16,674m 1:15:00.0 2:14.9

127bpm (70.6%)

 View workout
06/14/23 11,115m 50:00.0 2:14.9 View workout
06/13/23 10,010m 45:00.0 2:14.8 View workout
05/23/23 13,353m 1:00:00.0 2:14.8

120bpm (66.7%)

 View workout
05/17/23 13,338m 1:00:00.0 2:14.9

127bpm (70.6%)

 View workout
05/16/23 16,696m 1:15:00.0 2:14.7

123bpm (68.3%)

 View workout
05/15/23 16,694m 1:15:00.0 2:14.7

127bpm (70.6%)

 View workout