David Collidge

Log

Date Distance Time Pace Comments Action
09/20/17 2,105m 8:09.6 1:56.2

22spm

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09/20/17 1,017m 4:04.5 2:00.2

22spm

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09/18/17 1,259m 7:08.4 2:50.1

RIR. 22spm. Warm down.

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09/18/17 8,305m 32:00.0 1:55.5

RIR. 23spm. 4x8:00/2:00r.

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09/18/17 1,464m 6:10.9 2:06.6

RIR. 19spm. Warm up.

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09/17/17 4,000m 15:28.0 1:56.0

22spm. Aborted 10k.

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09/16/17 3,000m 11:29.7 1:54.9

22spm*

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09/16/17 2,000m 7:29.8 1:52.4

27spm.

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09/16/17 4,000m 15:13.9 1:54.2

25spm.

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09/16/17 1,017m 4:04.5 2:00.2

22spm.

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09/15/17 2,500m 9:26.1 1:53.2

2x1250m/2:00r. 22/28

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09/15/17 6,000m 22:56.5 1:54.7

24spm

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09/15/17 500m 1:59.0 1:59.0

22spm. Warm up.

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09/14/17 1,000m 3:48.1 1:54.0

22spm

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09/14/17 1,000m 3:54.0 1:57.0

22spm

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09/14/17 5,207m 20:00.0 1:55.2

23spm.

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09/13/17 2,500m 9:35.0 1:55.0

24spm. 2x1250m/2:00r.

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09/13/17 4,500m 17:22.9 1:55.8

23spm. Aborted 6k.

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09/12/17 564m 2:01.2 1:47.4

21spm.

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09/12/17 3,000m 11:29.5 1:54.9

23spm. Aborted 6k.

View workout