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David Collidge

Log

Date Distance Time Pace Comments Action
11/13/17 10,433m 40:00.0 1:55.0

RIR. 5x8:00/2:00r. 24spm.

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11/13/17 1,181m 4:49.2 2:02.4

RIR. Warm up. 22spm.

 View workout
11/12/17 6,000m 22:47.7 1:53.9

6x1000m/1:00r. 26spm.

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11/12/17 4,032m 15:35.7 1:56.0

22spm. Aborted 9k.

 View workout
11/12/17 1,000m 5:02.7 2:31.3

18spm. Warm up.

 View workout
11/11/17 4,000m 15:19.8 1:54.9

24spm

 View workout
11/11/17 6,055m 23:24.7 1:55.9

22spm. Aborted 9060.

 View workout
11/10/17 1,000m 3:43.3 1:51.6

28spm

 View workout
11/10/17 7,765m 30:00.0 1:55.9

22spm*

 View workout
11/10/17 1,268m 5:04.4 2:00.0

Warm up. 19spm.

 View workout
11/09/17 2,623m 10:00.0 1:54.3

26spm.

 View workout
11/09/17 6,216m 24:02.0 1:55.9

22spm. Aborted 30mins.

 View workout
11/08/17 1,140m 4:00.0 1:45.2

29spm.

 View workout
11/08/17 3,200m 12:00.0 1:52.5

Budehaven. 25spm.

 View workout
11/07/17 2,500m 9:40.1 1:56.0

22spm.

 View workout
11/07/17 2,596m 10:02.9 1:56.1

22spm. Aborted 25mins.

 View workout
11/07/17 1,285m 5:01.1 1:57.1

Warm up. 20spm.

 View workout
11/06/17 1,011m 5:10.5 2:33.5

RIR. Warm down. 27spm.

 View workout
11/06/17 10,127m 40:00.0 1:58.4

RIR. 24spm.

 View workout
11/06/17 1,381m 5:35.4 2:01.4

RIR. 20spm. Warm up.

 View workout