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David Collidge

Log

Date Distance Time Pace Comments Action
09/28/17 1,250m 5:02.7 2:01.0

21spm. Warm up.

 View workout
09/27/17 1,000m 3:54.6 1:57.3

25spm. Warm down.

 View workout
09/27/17 2,009m 7:34.7 1:53.1

26spm

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09/27/17 6,000m 23:07.3 1:55.6

22spm*

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09/27/17 1,014m 4:00.0 1:58.3

21spm. Warm up.

 View workout
09/25/17 1,013m 5:36.4 2:46.0

RIR. 23spm. Warm down.

 View workout
09/25/17 9,532m 36:00.0 1:53.3

RIR. 6x6:00/2:00r. 26spm.

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09/25/17 1,568m 6:35.4 2:06.0

RIR. 24spm. Warm up.

 View workout
09/24/17 1,004m 4:45.9 2:22.3

26spm. Warm down.

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09/24/17 3,038m 11:33.3 1:54.1

26spm. Aborted 4k.

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09/24/17 6,000m 23:12.3 1:56.0

22spm

 View workout
09/24/17 1,014m 4:03.9 2:00.2

21spm. Warm up.

 View workout
09/23/17 3,000m 11:10.3 1:51.7

28spm

 View workout
09/23/17 6,000m 23:11.7 1:55.9

22spm

 View workout
09/23/17 1,005m 4:01.1 1:59.9

21spm. Warm up.

 View workout
09/22/17 2,000m 6:58.9 1:44.7

30spm

 View workout
09/22/17 1,004m 4:00.0 1:59.5

22spm. Warm up.

 View workout
09/20/17 1,021m 3:38.3 1:46.9

29spm

 View workout
09/20/17 1,000m 3:53.7 1:56.8

20spm

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09/20/17 1,857m 7:09.9 1:55.7

22spm

 View workout