David Collidge

Log

Date Distance Time Pace Comments Action
10/06/17 2,000m 7:43.9 1:55.9

22spm

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10/04/17 2,700m 10:20.3 1:54.8

26spm.

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10/04/17 5,371m 20:44.6 1:55.8

23spm.

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10/04/17 1,510m 6:02.0 1:59.8

21spm. Warm up.

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10/03/17 2,000m 7:30.2 1:52.5

27spm

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10/03/17 7,500m 28:47.2 1:55.1

22spm

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10/03/17 1,511m 6:01.9 1:59.7

20spm

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10/02/17 804m 4:06.9 2:33.5

RIR. 26spm. Warm down.

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10/02/17 9,597m 36:00.0 1:52.5

RIR. 29spm. 8x4:00mx1:30r.

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10/02/17 1,236m 4:51.8 1:58.0

RIR. 23spm. Warm up.

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10/01/17 976m 3:45.9 1:55.7

28spm

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10/01/17 2,500m 9:37.6 1:55.5

23spm.

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10/01/17 3,006m 11:37.9 1:56.0

22spm.

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10/01/17 2,014m 7:43.7 1:55.1

24spm.

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10/01/17 1,510m

20spm. Warm up.

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09/29/17 500m 1:37.7 1:37.7

35spm.

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09/29/17 1,239m 5:01.8 2:01.7

21spm. Warm up.

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09/29/17 3,013m 11:15.4 1:52.0

26spm. Aborted 6k.

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09/29/17 453m 1:47.6 1:58.7

22spm.

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09/28/17 2,585m 10:01.4 1:56.3

22spm. Aborted 7200m.

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