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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
03/08/23 8,904m 40:00.0 2:14.7 View workout
03/08/23 5,855m 26:21.4 2:15.0 View workout
03/07/23 14,296m 1:04:15.7 2:14.8 View workout
03/06/23 6,657m 26:34.2 1:59.7 View workout
03/06/23 3,343m 15:01.4 2:14.8 View workout
03/04/23 17,052m 1:15:00.0 2:11.9

Phone died.

 View workout
03/03/23 16,683m 1:15:00.0 2:14.8 View workout
03/02/23 10,000m 41:30.1 2:04.5 View workout
03/01/23 16,690m 1:15:00.0 2:14.8 View workout
02/28/23 16,694m 1:15:00.0 2:14.7 View workout
02/27/23 16,681m 1:15:00.0 2:14.8

125bpm (69.4%)

 View workout
02/24/23 16,674m 1:15:00.0 2:14.9

127bpm (70.6%)

 View workout
02/23/23 16,675m 1:15:00.0 2:14.9

130bpm (72.2%)

 View workout
02/18/23 16,676m 1:15:00.0 2:14.9 View workout
02/17/23 16,676m 1:15:00.0 2:14.9 View workout
02/10/23 16,677m 1:15:00.0 2:14.9

123bpm (68.3%)

 View workout
02/08/23 16,673m 1:15:01.1 2:14.9

120bpm (66.7%)

 View workout
02/07/23 13,345m 1:00:00.0 2:14.8

120bpm (66.7%)

 View workout
02/06/23 5,529m 25:01.3 2:15.7 View workout
02/04/23 16,569m 1:15:00.0 2:15.7

128bpm (71.1%)

 View workout