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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
01/06/23 13,345m 1:00:00.0 2:14.8

138bpm (76.7%)

 View workout
01/05/23 20,007m 1:30:00.0 2:14.9

141bpm (78.3%)

 View workout
01/04/23 13,346m 1:00:00.0 2:14.8

138bpm (76.7%)

 View workout
01/03/23 13,345m 1:00:00.0 2:14.8

135bpm (75%)

 View workout
01/02/23 16,683m 1:15:00.0 2:14.8

Phone died. 138bpm (76.7%)

 View workout
01/01/23 11,125m 50:00.0 2:14.8 View workout
01/01/23 5,567m 25:01.0 2:14.8 View workout
12/31/22 13,367m 1:00:00.0 2:14.6 View workout
11/29/22 2,264m 10:20.8 2:17.1 View workout
11/28/22 8,771m 37:57.1 2:09.8 View workout
11/28/22 17,796m 1:20:00.0 2:14.8 View workout
11/27/22 20,036m 1:30:00.0 2:14.7 View workout
11/26/22 20,021m 1:30:00.0 2:14.8 View workout
11/25/22 16,687m 1:15:00.0 2:14.8 View workout
11/24/22 16,689m 1:15:00.0 2:14.8 View workout
11/23/22 13,348m 1:00:00.0 2:14.8 View workout
11/19/22 15,563m 1:10:00.0 2:14.9 View workout
11/17/22 13,359m 1:00:00.0 2:14.7 View workout
11/16/22 178m 2:16.6 6:23.7 View workout
11/16/22 10,010m 45:00.0 2:14.8 View workout