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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
06/21/22 13,354m 1:00:00.0 2:14.7 View workout
06/20/22 7,002m 28:54.1 2:03.8 View workout
06/20/22 13,335m 1:00:00.0 2:14.9 View workout
06/17/22 17,784m 1:20:00.0 2:14.9

126bpm (70%)

 View workout
06/16/22 13,346m 1:00:00.0 2:14.8 View workout
06/15/22 10,000m 41:37.0 2:04.8 View workout
06/15/22 13,341m 1:00:00.0 2:14.9 View workout
06/14/22 10,000m 41:36.2 2:04.8 View workout
06/14/22 13,364m 1:00:00.0 2:14.6 View workout
06/13/22 10,000m 41:35.0 2:04.7 View workout
06/13/22 13,352m 1:00:00.0 2:14.8 View workout
06/08/22 17,802m 1:20:00.0 2:14.8

125bpm (69.4%)

 View workout
06/07/22 17,803m 1:20:00.0 2:14.8

123bpm (68.3%)

 View workout
06/06/22 5,000m 19:38.1 1:57.8 View workout
06/06/22 17,794m 1:20:00.0 2:14.8

118bpm (65.6%)

 View workout
06/01/22 20,008m 1:30:00.0 2:14.9

121bpm (67.2%)

 View workout
05/26/22 17,801m 1:20:00.0 2:14.8 View workout
05/23/22 1,667m 7:31.7 2:15.4 View workout
05/20/22 17,788m 1:20:00.0 2:14.9 View workout
05/19/22 14,308m 1:00:00.0 2:05.8

UT1-ish 45bpm (80.6%)

 View workout