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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
07/28/22 821m 3:31.3 2:08.6 View workout
07/27/22 8,212m 32:00.0 1:56.9

#em90

 View workout
07/27/22 1,549m 6:42.7 2:09.9 View workout
07/26/22 5,910m 24:00.0 2:01.8

#em95

 View workout
07/26/22 2,851m 12:00.0 2:06.2 View workout
07/26/22 1,042m 4:46.9 2:17.6 View workout
07/22/22 20,001m 1:30:00.0 2:14.9 View workout
07/13/22 405m 2:06.8 2:36.5 View workout
07/08/22 17,779m 1:20:00.0 2:14.9 View workout
07/07/22 13,354m 1:00:00.0 2:14.7 View workout
07/06/22 15,574m 1:10:00.0 2:14.8 View workout
07/05/22 13,352m 1:00:00.0 2:14.8

123bpm (68.3%)

 View workout
07/04/22 13,341m 1:00:00.0 2:14.9

121bpm (67.2%)

 View workout
07/03/22 20,021m 1:30:00.0 2:14.8

121bpm (67.2%)

 View workout
07/02/22 20,023m 1:30:00.0 2:14.8

125bpm (69.4%)

 View workout
06/29/22 17,784m 1:20:00.0 2:14.9

117bpm (65%)

 View workout
06/28/22 13,334m 1:00:00.0 2:14.9

115bpm (63.9%)

 View workout
06/23/22 17,793m 1:20:00.0 2:14.8

121bpm (67.2%)

 View workout
06/22/22 13,352m 1:00:00.0 2:14.8 View workout
06/21/22 10,000m 41:35.0 2:04.7 View workout