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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
11/15/22 8,896m 40:00.0 2:14.8 View workout
11/14/22 6,676m 30:00.0 2:14.8 View workout
11/12/22 13,349m 1:00:00.0 2:14.8 View workout
09/30/22 10,035m 45:02.5 2:14.6 View workout
09/29/22 11,166m 50:00.0 2:14.3 View workout
09/29/22 274m 1:17.6 2:21.6 View workout
09/29/22 2,227m 10:03.1 2:15.4 View workout
09/06/22 2,228m 10:03.0 2:15.3 View workout
09/05/22 13,346m 1:00:00.0 2:14.8 View workout
09/04/22 2,607m 11:43.7 2:14.9 View workout
09/02/22 519m 4:02.8 3:53.9 View workout
09/02/22 13,494m 1:00:41.4 2:14.9 View workout
08/16/22 13,347m 1:00:00.0 2:14.8 View workout
08/04/22 1,048m 5:00.0 2:23.1 View workout
08/04/22 5,470m 20:00.0 1:49.6 View workout
08/04/22 1,252m 5:00.0 1:59.8 View workout
07/29/22 594m 2:34.8 2:10.3 View workout
07/28/22 1,012m 5:14.9 2:35.5 View workout
07/28/22 8,015m 32:00.0 1:59.7

#em98

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07/28/22 1,163m 5:00.0 2:08.9 View workout