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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
05/18/22 17,791m 1:20:00.0 2:14.8

119bpm (66.1%)

 View workout
05/17/22 17,783m 1:20:00.0 2:14.9

121bpm (67.2%)

 View workout
05/16/22 17,792m 1:20:00.0 2:14.8

128bpm (71.1%)

 View workout
05/14/22 20,006m 1:30:00.0 2:14.9

124bpm (68.9%)

 View workout
05/13/22 17,770m 1:20:00.0 2:15.0

122bpm (67.8%)

 View workout
05/12/22 17,757m 1:20:00.0 2:15.1

124bpm (68.9%)

 View workout
05/11/22 17,741m 1:20:00.0 2:15.2

124bpm (68.9%)

 View workout
05/10/22 17,730m 1:20:00.0 2:15.3

123bpm (68.3%)

 View workout
05/09/22 17,720m 1:20:00.0 2:15.4

125bpm (69.4%)

 View workout
05/08/22 20,034m 1:30:00.0 2:14.7 View workout
05/07/22 20,038m 1:30:00.0 2:14.7 View workout
05/06/22 17,716m 1:20:00.0 2:15.4

128bpm (71.1%)

 View workout
05/05/22 13,359m 1:00:00.0 2:14.7 View workout
05/04/22 11,231m 50:28.9 2:14.8 View workout
05/03/22 10,000m 42:11.6 2:06.5 View workout
05/03/22 17,784m 1:20:00.0 2:14.9

129bpm (71.7%)

 View workout
04/29/22 15,561m 1:10:00.0 2:14.9 View workout
04/27/22 13,364m 1:00:00.0 2:14.6 View workout
04/26/22 11,136m 50:00.0 2:14.6 View workout
04/25/22 8,947m 40:00.0 2:14.1 View workout