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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
02/11/22 17,849m 1:20:00.0 2:14.4

118bpm (65.6%)

 View workout
02/10/22 806m 4:01.5 2:29.8 View workout
02/10/22 2,876m 10:00.0 1:44.3

#em64

 View workout
02/10/22 3,697m 15:00.0 2:01.7 View workout
02/10/22 17,846m 1:20:00.0 2:14.4

122bpm (67.8%)

 View workout
02/09/22 4,077m 15:00.0 1:50.3

#rir124

 View workout
02/09/22 17,833m 1:20:00.0 2:14.5

118bpm (65.6%)

 View workout
02/08/22 17,809m 1:20:00.0 2:14.7

117bpm (65%)

 View workout
02/07/22 2,214m 10:02.0 2:15.9 View workout
02/06/22 14,424m 1:00:00.0 2:04.7

UT1 143bpm (79.4%)

 View workout
02/05/22 26,689m 2:00:00.0 2:14.8

119bpm (66.1%)

 View workout
02/04/22 17,805m 1:20:00.0 2:14.7

115bpm (63.9%)

 View workout
02/03/22 17,795m 1:20:00.0 2:14.8

117bpm (65%)

 View workout
02/02/22 15,000m 1:03:12.0 2:06.4

UT1 133bpm (73.9%)

 View workout
01/31/22 17,852m 1:20:00.0 2:14.4

125bpm (69.4%)

 View workout
01/31/22 17,829m 1:20:00.0 2:14.6

118bpm (65.6%)

 View workout
01/30/22 26,717m 2:00:00.0 2:14.7

123bpm (68.3%)

 View workout
01/28/22 20,051m 1:30:00.0 2:14.6

No HR data.

 View workout
01/27/22 17,822m 1:20:00.0 2:14.6

119bpm (66.1%)

 View workout
01/26/22 4,198m 16:00.0 1:54.3 View workout