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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
01/13/22 17,807m 1:20:00.0 2:14.7

123bpm (68.3%)

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01/12/22 4,215m 15:00.0 1:46.7

#rir121

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01/12/22 16,689m 1:15:00.0 2:14.8

117bpm (65%)

 View workout
01/11/22 16,682m 1:15:00.0 2:14.8 View workout
01/10/22 10,000m 42:17.5 2:06.8 View workout
01/10/22 16,688m 1:15:00.0 2:14.8 View workout
01/09/22 15,326m 1:08:48.7 2:14.6 View workout
01/09/22 4,674m 21:01.2 2:14.9 View workout
01/08/22 26,677m 2:00:00.0 2:14.9 View workout
01/07/22 16,702m 1:15:00.0 2:14.7 View workout
01/06/22 16,697m 1:15:00.0 2:14.7 View workout
01/05/22 7,330m 30:00.0 2:02.7 View workout
01/05/22 16,696m 1:15:00.0 2:14.7 View workout
01/04/22 20,039m 1:30:00.0 2:14.7 View workout
01/03/22 16,724m 1:15:00.0 2:14.5 View workout
01/02/22 20,035m 1:30:00.0 2:14.7 View workout
01/01/22 20,051m 1:30:00.0 2:14.6 View workout
12/31/21 20,044m 1:30:00.0 2:14.7 View workout
12/24/21 20,052m 1:30:00.0 2:14.6 View workout
12/23/21 20,032m 1:30:00.0 2:14.7 View workout