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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
12/07/21 16,673m 1:15:00.0 2:14.9

118bpm (65.6%) 13.1°C

 View workout
12/06/21 500m 2:03.2 2:03.2 View workout
12/06/21 2,350m 10:00.0 2:07.6 View workout
12/06/21 16,673m 1:15:00.0 2:14.9

123bpm (68.3%) 13.3°C

 View workout
12/05/21 16,685m 1:15:00.0 2:14.8

121bpm (67.2%)

 View workout
12/04/21 10,014m 45:00.0 2:14.8 View workout
12/04/21 10,009m 45:01.0 2:14.9 View workout
12/03/21 16,682m 1:15:00.0 2:14.8 View workout
12/02/21 16,789m 1:15:00.0 2:14.0 View workout
12/02/21 16,679m 1:15:00.0 2:14.9 View workout
11/29/21 10,000m 42:16.2 2:06.8

UT1 135bpm (75%)

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11/29/21 16,681m 1:15:00.0 2:14.8

117bpm (65%) 5.9°C

 View workout
11/28/21 20,003m 1:30:00.0 2:14.9

119bpm (66.1%)

 View workout
11/27/21 23,373m 1:45:00.0 2:14.7

123bpm (68.3%)

 View workout
11/26/21 16,676m 1:15:00.0 2:14.9

121bpm (67%) 15.1°C

 View workout
11/25/21 10,000m 41:32.4 2:04.6

UT2 142bpm (78.9%)

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11/25/21 16,672m 1:15:00.0 2:14.9

116bpm (64%) 11.4°C

 View workout
11/24/21 16,682m 1:15:00.0 2:14.8

116bpm (64%) 12°C

 View workout
11/23/21 16,674m 1:15:00.0 2:14.9

115bpm (64%) 6.2°C

 View workout
11/22/21 16,672m 1:15:00.0 2:14.9

112bpm (62%) 10.5°C

 View workout