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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
10/09/21 13,367m 1:00:00.0 2:14.6

122bpm (68%)

 View workout
10/09/21 13,349m 1:00:01.4 2:14.8

120bpm (67%)

 View workout
10/08/21 16,609m 1:15:00.0 2:15.4

121bpm (67%)

 View workout
10/07/21 14,000m 1:00:38.1 2:09.9

UT1 125bpm (70%)

 View workout
10/07/21 16,613m 1:15:00.0 2:15.4

119bpm (66%)

 View workout
10/06/21 10,000m 43:17.7 2:09.8

129bpm (72%)

 View workout
10/06/21 16,553m 1:15:00.0 2:15.9

124bpm (69%)

 View workout
10/05/21 14,000m 1:00:36.3 2:09.8

129bpm (72%)

 View workout
10/05/21 16,673m 1:15:00.0 2:14.9

123bpm (69%)

 View workout
10/04/21 7,299m 30:00.0 2:03.3 View workout
10/04/21 16,673m 1:15:00.0 2:14.9

123bpm (69%)

 View workout
10/03/21 20,033m 1:30:00.0 2:14.7

122bpm (68%)

 View workout
10/01/21 16,818m 1:15:00.0 2:13.7

122bpm (68%)

 View workout
10/01/21 16,610m 1:15:00.0 2:15.4

124bpm (69%)

 View workout
09/30/21 13,859m 1:00:00.0 2:09.8

UT1 134bpm (75%)

 View workout
09/30/21 16,672m 1:15:00.0 2:14.9

121bpm (67%)

 View workout
09/29/21 4,889m 18:30.0 1:53.5

#rir116

 View workout
09/29/21 16,560m 1:15:00.0 2:15.8

120 bpm (67%)

 View workout
09/28/21 14,450m 1:05:00.0 2:14.9

120 bpm (67%)

 View workout
09/28/21 2,000m 8:44.9 2:11.2

No erg data.

 View workout