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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
04/24/22 6,689m 30:00.8 2:14.6 View workout
03/30/22 17,876m 1:20:00.0 2:14.2

114bpm (63.3%)

 View workout
03/29/22 17,850m 1:20:00.0 2:14.4

115bpm (63.9%)

 View workout
03/28/22 17,812m 1:20:00.0 2:14.7

116bpm (64.4%)

 View workout
03/27/22 20,052m 1:30:00.0 2:14.6

118bpm (65.6%)

 View workout
03/26/22 21,097m 1:34:48.4 2:14.8

119bpm (66.1%)

 View workout
03/25/22 17,846m 1:20:00.0 2:14.4

116bpm (64.4%)

 View workout
03/24/22 10,000m 41:15.6 2:03.7

UT1 145bpm (80.6%)

 View workout
03/24/22 17,838m 1:20:00.0 2:14.5

115bpm (63.9%)

 View workout
03/23/22 2,789m 10:00.0 1:47.5 View workout
03/23/22 17,824m 1:20:00.0 2:14.6

115bpm (63.9%)

 View workout
03/22/22 17,818m 1:20:00.0 2:14.6

114bpm (63.3%)

 View workout
03/21/22 17,821m 1:20:00.0 2:14.6

115bpm (63.9%)

 View workout
03/20/22 10,000m 39:32.8 1:58.6

White Acres. No ErgData.

 View workout
03/19/22 10,000m 39:50.6 1:59.5

White Acres. No ErgData.

 View workout
03/17/22 5,375m 24:00.0 2:13.9 View workout
03/17/22 12,468m 56:01.5 2:14.8

Ergdata stopped.

 View workout
03/16/22 4,261m 15:00.0 1:45.6

#rir125

 View workout
03/16/22 17,811m 1:20:00.0 2:14.7

121bpm (67.2%)

 View workout
03/15/22 14,207m 1:00:00.0 2:06.6

UT1 143bpm (79.4%)

 View workout