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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
03/30/23 16,682m 1:15:00.0 2:14.8

122bpm (67.8%)

 View workout
03/29/23 16,676m 1:15:00.0 2:14.9

124bpm (68.9%)

 View workout
03/28/23 16,674m 1:15:00.0 2:14.9

114bpm (63.3%)

 View workout
03/27/23 16,673m 1:15:00.0 2:14.9

110bpm (61.1%)

 View workout
03/24/23 16,690m 1:15:00.0 2:14.8

124bpm (68.9%)

 View workout
03/23/23 22,071m 1:40:00.0 2:15.9

125bpm (69.4%)

 View workout
03/22/23 16,682m 1:15:00.0 2:14.8

123bpm (68.3%)

 View workout
03/21/23 16,679m 1:15:00.0 2:14.9

123bpm (68.3%)

 View workout
03/20/23 16,680m 1:15:00.0 2:14.8

120bpm (66.7%)

 View workout
03/19/23 16,674m 1:15:00.0 2:14.9

123bpm (68.3%)

 View workout
03/17/23 16,678m 1:15:00.0 2:14.9

125bpm (69.4%)

 View workout
03/16/23 16,694m 1:15:00.0 2:14.7

128bpm (71.1%)

 View workout
03/15/23 5,000m 21:41.2 2:10.1 View workout
03/15/23 3,554m 14:31.3 2:02.5 View workout
03/15/23 1,523m 6:09.0 2:01.1 View workout
03/14/23 16,698m 1:15:00.0 2:14.7

125bpm (69.4%)

 View workout
03/13/23 14,415m 1:00:00.0 2:04.8 View workout
03/11/23 20,015m 1:30:00.0 2:14.8 View workout
03/10/23 16,690m 1:15:00.0 2:14.8

123bpm (68.3%)

 View workout
03/09/23 16,694m 1:15:00.0 2:14.7

123bpm (68.3%)

 View workout