Concept2 Logbook | Log for David Collidge

David Collidge

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/10/17	1,303m	5:02.6	1:56.1	RowErg	Hwt	22spm	View workout
06/10/17	4,210m	16:17.9	1:56.1	RowErg	Hwt	22spm. Aborted 30min.	View workout
06/09/17	5,333m	20:39.7	1:56.2	RowErg	Hwt	22spm. Aborted 30min.	View workout
06/07/17	2,200m	8:19.7	1:53.5	RowErg	Hwt	26spm	View workout
06/07/17	7,758m	30:00.0	1:56.0	RowErg	Hwt	22spm	View workout
06/06/17	1,300m	5:02.3	1:56.2	RowErg	Hwt	22spm	View workout
06/06/17	2,597m	10:02.9	1:56.0	RowErg	Hwt	22spm	View workout
06/05/17	5,183m	20:03.0	1:56.0	RowErg	Hwt	22spm	View workout
05/19/17	2,632m	10:00.0	1:53.9	RowErg	Hwt	24spm	View workout
05/19/17	7,759m	30:00.0	1:55.9	RowErg	Hwt	22spm*	View workout
05/16/17	4,000m	15:16.4	1:54.5	RowErg	Hwt	?	View workout
05/16/17	9,000m	34:47.8	1:55.9	RowErg	Hwt	22spm*	View workout
05/11/17	4,000m	15:24.6	1:55.5	RowErg	Hwt	25spm	View workout
05/11/17	10,009m	38:42.3	1:56.0	RowErg	Hwt	23spm. Aborted 12k.	View workout
05/10/17	5,159m	20:00.2	1:56.3	RowErg	Hwt	22spm	View workout
05/09/17	3,500m	13:32.0	1:56.0	RowErg	Hwt	23spm	View workout
05/09/17	10,000m	38:04.5	1:54.2	RowErg	Hwt	24spm	View workout
05/08/17	2,000m	7:31.0	1:52.7	RowErg	Hwt	25spm	View workout
05/08/17	12,000m	46:24.4	1:56.0	RowErg	Hwt	22spm*	View workout
05/06/17	3,000m	11:28.0	1:54.6	RowErg	Hwt	26spm	View workout

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Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts