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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
07/03/17 5,173m 20:00.0 1:55.9

22spm

 View workout
07/01/17 2,000m 7:39.9 1:54.9

21spm

 View workout
07/01/17 2,000m 7:30.0 1:52.5

25spm

 View workout
06/12/17 5,182m 20:02.5 1:56.0

22spm

 View workout
06/10/17 3,165m 12:00.5 1:53.8

24spm

 View workout
06/10/17 1,322m 5:04.6 1:55.2

24spm

 View workout
06/10/17 1,303m 5:02.6 1:56.1

22spm

 View workout
06/10/17 4,210m 16:17.9 1:56.1

22spm. Aborted 30min.

 View workout
06/09/17 5,333m 20:39.7 1:56.2

22spm. Aborted 30min.

 View workout
06/07/17 2,200m 8:19.7 1:53.5

26spm

 View workout
06/07/17 7,758m 30:00.0 1:56.0

22spm

 View workout
06/06/17 1,300m 5:02.3 1:56.2

22spm

 View workout
06/06/17 2,597m 10:02.9 1:56.0

22spm

 View workout
06/05/17 5,183m 20:03.0 1:56.0

22spm

 View workout
05/19/17 2,632m 10:00.0 1:53.9

24spm

 View workout
05/19/17 7,759m 30:00.0 1:55.9

22spm*

 View workout
05/16/17 4,000m 15:16.4 1:54.5

?

 View workout
05/16/17 9,000m 34:47.8 1:55.9

22spm*

 View workout
05/11/17 4,000m 15:24.6 1:55.5

25spm

 View workout
05/11/17 10,009m 38:42.3 1:56.0

23spm. Aborted 12k.

 View workout