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David Collidge

Log

Date Distance Time Pace Comments Action
08/15/17 1,005m 3:49.6 1:54.2

25spm.

 View workout
08/15/17 6,000m 23:10.0 1:55.8

22spm. Aborted 10k.

 View workout
08/14/17 1,274m 6:00.0 2:21.2

RIR. 24spm. Warm down.

 View workout
08/14/17 7,918m 30:00.0 1:53.6

RIR. 24spm. 5x6:00/2:00r.

View workout
08/14/17 890m 3:42.4 2:04.9

RIR. 20spm. Warm up.

 View workout
08/12/17 3,014m 11:40.0 1:56.1

22spm. Aborted 20min.

 View workout
08/12/17 5,119m 20:03.1 1:57.5

19spm. Aborted 40min.

 View workout
08/11/17 3,843m 15:00.0 1:57.0

20spm. 3x5:00/1:00r.

 View workout
08/11/17 8,014m 30:00.0 1:52.3

26spm

 View workout
08/10/17 10,000m 38:36.1 1:55.8

22spm*

 View workout
08/09/17 1,006m 3:57.3 1:57.9

23spm

 View workout
08/09/17 9,333m 36:00.0 1:55.7

22spm. Pyramid.

 View workout
08/07/17 1,440m 6:04.7 2:06.6

RIR. 20spm. Warm down.

 View workout
08/07/17 9,497m 36:00.0 1:53.7

RIR. 25spm. 6x6:00/2:00r.

 View workout
08/07/17 1,510m 6:05.1 2:00.8

RIR. 18spm. Warm up.

 View workout
08/06/17 1,833m 7:01.5 1:54.9

25spm

 View workout
08/06/17 1,690m 6:31.8 1:55.9

22spm.

 View workout
08/06/17 6,477m 25:02.1 1:55.9

22spm. Aborted 30min.

 View workout
08/05/17 3,136m 12:00.0 1:54.7

23spm

 View workout
08/05/17 2,592m 10:00.0 1:55.7

22spm

 View workout