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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
08/07/17 1,510m 6:05.1 2:00.8

RIR. 18spm. Warm up.

 View workout
08/06/17 1,833m 7:01.5 1:54.9

25spm

 View workout
08/06/17 1,690m 6:31.8 1:55.9

22spm.

 View workout
08/06/17 6,477m 25:02.1 1:55.9

22spm. Aborted 30min.

 View workout
08/05/17 3,136m 12:00.0 1:54.7

23spm

 View workout
08/05/17 2,592m 10:00.0 1:55.7

22spm

 View workout
08/05/17 5,180m 20:01.7 1:55.9

Aborted 30min. 22spm.

 View workout
08/04/17 2,592m 10:00.0 1:55.7

22spm.

 View workout
08/04/17 500m 1:44.3 1:44.3

29spm

 View workout
08/04/17 5,000m 19:15.8 1:55.5

21spm. 2x2500m/2:00r.

 View workout
08/04/17 2,586m 10:00.0 1:56.0

22spm.

 View workout
08/03/17 1,502m 5:49.4 1:56.3

23spm.

 View workout
08/03/17 2,000m 7:16.6 1:49.1

25spm. 4x500m/:30r.

 View workout
08/03/17 4,008m 15:30.6 1:56.0

23spm. Aborted 30min.

 View workout
08/02/17 580m 2:17.6 1:58.6

21spm

 View workout
08/02/17 1,006m 3:45.7 1:52.1

26spm.

 View workout
08/01/17 2,000m 7:39.0 1:54.7

22spm. Post back injury.

 View workout
08/01/17 1,293m 5:00.0 1:56.0

22spm. Post back injury.

 View workout
08/01/17 2,000m 7:57.2 1:59.3

22spm. Post back injury.

 View workout
07/28/17 2,588m 10:01.8 1:56.2 View workout