David Collidge

Log

Date Distance Time Pace Comments Action
07/25/17 1,549m 6:00.0 1:56.2

22spm.

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07/25/17 3,044m 11:47.9 1:56.2

HD, 10k. 22spm.

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07/24/17 100m 0:17.9 1:29.5

RIR. 50spm.

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07/24/17 6,236m 24:00.0 1:55.4

RIR. 23spm.

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07/23/17 5,129m 20:00.0 1:56.9

21spm. Slow rate ladder.

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07/23/17 5,150m 20:02.7 1:56.7

HD, 10k. 23spm.

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07/21/17 2,000m 7:14.3 1:48.5

27spm

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07/21/17 1,227m 4:49.1 1:57.8

18spm

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07/21/17 7,773m 30:00.0 1:55.7

22spm

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07/19/17 2,000m 7:26.2 1:51.5

27spm

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07/19/17 939m 3:41.9 1:58.1

18spm

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07/19/17 7,061m 27:18.0 1:55.9

22spm. Aborted 30m.

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07/18/17 2,000m 7:31.8 1:52.9

28spm

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07/18/17 1,523m 6:01.7 1:58.7

19spm.

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07/18/17 6,477m 25:02.5 1:55.9

23spm. Aborted 30m.

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07/17/17 1,115m 4:11.1 1:52.6

26spm. Aborted 10m.

View workout
07/17/17 5,177m 20:01.9 1:56.0

22spm. Aborted 30m.

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07/13/17 300m 0:55.8 1:33.0

43spm. Daft gym competition.

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07/13/17 1,548m 5:58.8 1:55.8

22spm. Aborted 4k.

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07/13/17 5,451m 21:04.6 1:55.9

22spm. Aborted 8k.

View workout