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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
07/18/17 6,477m 25:02.5 1:55.9

23spm. Aborted 30m.

 View workout
07/17/17 1,115m 4:11.1 1:52.6

26spm. Aborted 10m.

 View workout
07/17/17 5,177m 20:01.9 1:56.0

22spm. Aborted 30m.

 View workout
07/13/17 300m 0:55.8 1:33.0

43spm. Daft gym competition.

 View workout
07/13/17 1,548m 5:58.8 1:55.8

22spm. Aborted 4k.

 View workout
07/13/17 5,451m 21:04.6 1:55.9

22spm. Aborted 8k.

 View workout
07/12/17 2,007m 7:46.0 1:56.0

23spm. Aborted 4k.

 View workout
07/12/17 3,500m 13:32.0 1:56.0

? 22spm. Aborted 8k.

 View workout
07/11/17 7,200m 27:50.4 1:56.0

22spm

 View workout
07/10/17 2,000m 7:35.2 1:53.8

24spm

 View workout
07/10/17 6,666m 25:45.7 1:55.9

22spm.

 View workout
07/08/17 1,023m 3:56.2 1:55.4

25spm. Aborted 2.5k.

 View workout
07/08/17 6,000m 23:11.8 1:55.9

22spm.

 View workout
07/06/17 2,500m 9:39.3 1:55.8

23spm.

 View workout
07/06/17 2,619m 10:08.7 1:56.2

22spm. Aborted 6k.

 View workout
07/05/17 2,731m 10:30.8 1:55.4

24spm. Aborted 3k.

 View workout
07/04/17 4,087m 15:50.3 1:56.2

21spm. Aborted 6k.

 View workout
07/04/17 3,013m 11:39.6 1:56.0

22spm. Aborted 6k.

 View workout
07/04/17 3,009m 11:38.4 1:56.0

24spm. Aborted 5k.

 View workout
07/03/17 869m 3:12.0 1:50.4

29spm

 View workout