Concept2 Logbook | Log for David Collidge

David Collidge

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/28/17	9,000m	34:51.2	1:56.1	RowErg	Hwt	21spm	View workout
07/27/17	1,177m	4:33.8	1:56.3	RowErg	Hwt	22spm	View workout
07/27/17	2,582m	10:04.2	1:57.0	RowErg	Hwt	20spm	View workout
07/27/17	3,000m	11:48.2	1:58.0	RowErg	Hwt	18spm.	View workout
07/25/17	1,372m	5:00.0	1:49.3	RowErg	Hwt	29spm.	View workout
07/25/17	5,000m	19:20.0	1:56.0	RowErg	Hwt	20spm. 1k increments / 1:00r	View workout
07/25/17	1,549m	6:00.0	1:56.2	RowErg	Hwt	22spm.	View workout
07/25/17	3,044m	11:47.9	1:56.2	RowErg	Hwt	HD, 10k. 22spm.	View workout
07/24/17	100m	0:17.9	1:29.5	RowErg	Hwt	RIR. 50spm.	View workout
07/24/17	6,236m	24:00.0	1:55.4	RowErg	Hwt	RIR. 23spm.	View workout
07/23/17	5,129m	20:00.0	1:56.9	RowErg	Hwt	21spm. Slow rate ladder.	View workout
07/23/17	5,150m	20:02.7	1:56.7	RowErg	Hwt	HD, 10k. 23spm.	View workout
07/21/17	2,000m	7:14.3	1:48.5	RowErg	Hwt	27spm	View workout
07/21/17	1,227m	4:49.1	1:57.8	RowErg	Hwt	18spm	View workout
07/21/17	7,773m	30:00.0	1:55.7	RowErg	Hwt	22spm	View workout
07/19/17	2,000m	7:26.2	1:51.5	RowErg	Hwt	27spm	View workout
07/19/17	939m	3:41.9	1:58.1	RowErg	Hwt	18spm	View workout
07/19/17	7,061m	27:18.0	1:55.9	RowErg	Hwt	22spm. Aborted 30m.	View workout
07/18/17	2,000m	7:31.8	1:52.9	RowErg	Hwt	28spm	View workout
07/18/17	1,523m	6:01.7	1:58.7	RowErg	Hwt	19spm.	View workout

Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith