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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Edward DeMar

Log

Date Distance Time Pace Comments Action
11/30/18 10,215m 59:25.0 2:54.4 View workout
11/26/18 8,063m 45:14.0 2:48.2 View workout
11/23/18 10,000m 52:38.1 2:37.9

1st 10 min warm up

 View workout
11/20/18 9,016m 50:10.0 2:46.9 View workout
11/16/18 8,000m 46:00.0 2:52.5 View workout
11/13/18 8,027m 44:37.0 2:46.7 View workout
11/12/18 8,005m 47:12.0 2:56.8 View workout
11/09/18 6,085m 37:54.0 3:06.8 View workout
11/06/18 9,017m 50:08.0 2:46.7 View workout
11/05/18 8,018m 44:10.0 2:45.2 View workout
11/02/18 5,070m 27:32.0 2:42.9 View workout
10/30/18 6,458m 37:12.0 2:52.8 View workout
10/29/18 8,011m 46:20.0 2:53.5 View workout
10/23/18 5,932m 32:23.0 2:43.7 View workout
09/25/18 9,018m 51:39.0 2:51.8 View workout
09/24/18 9,010m 51:54.0 2:52.8 View workout
09/21/18 4,507m 25:14.0 2:47.9 View workout
09/14/18 4,018m 21:54.0 2:43.5 View workout
09/11/18 7,540m 43:28.0 2:52.9 View workout
09/04/18 8,027m 44:50.0 2:47.5 View workout