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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Edward DeMar

Log

Date Distance Time Pace Comments Action
04/13/18 10,000m 55:00.0 2:45.0 View workout
04/13/18 11,184m 1:01:11.0 2:44.1 View workout
04/11/18 12,000m 2:00:00.0 5:00.0 View workout
04/06/18 10,588m 56:53.0 2:41.1 View workout
04/03/18 11,015m 1:02:16.0 2:49.5 View workout
03/30/18 8,765m 50:31.0 2:52.9 View workout
03/27/18 10,026m 55:28.0 2:45.9 View workout
03/23/18 7,564m 46:07.0 3:02.9 View workout
03/23/18 5,755m 32:42.0 2:50.4 View workout
03/20/18 11,014m 1:00:16.0 2:44.1 View workout
03/13/18 10,729m 1:00:49.6 2:50.0 View workout
03/06/18 11,469m 1:02:29.0 2:43.4

SP 24 avg hrt 122

 View workout
03/04/18 11,837m 1:00:06.0 2:32.3 View workout
03/02/18 10,029m 52:20.4 2:36.5 View workout
02/26/18 8,100m 44:40.0 2:45.4 View workout
02/23/18 10,883m 1:00:03.0 2:45.5 View workout
02/20/18 10,654m 58:43.0 2:45.3 View workout
02/17/18 10,000m 50:53.0 2:32.6 View workout
02/12/18 10,000m 52:31.4 2:37.5 View workout
02/11/18 5,018m 24:49.2 2:28.3 View workout