Edward DeMar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/17 |
10,000m |
1:00:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
07/21/17 |
5,500m |
32:23.0 |
2:56.6 |
RowErg |
Lwt |
View workout
|
07/03/17 |
9,000m |
52:53.0 |
2:56.2 |
RowErg |
Lwt |
View workout
|
06/30/17 |
8,082m |
52:22.0 |
3:14.3 |
RowErg |
Lwt |
View workout
|
06/19/17 |
10,000m |
54:32.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
06/16/17 |
10,704m |
1:01:52.0 |
2:53.3 |
RowErg |
Lwt |
View workout
|
06/14/17 |
10,000m |
54:05.0 |
2:42.2 |
RowErg |
Lwt |
View workout
|
06/12/17 |
10,000m |
58:00.0 |
2:54.0 |
RowErg |
Lwt |
View workout
|
06/09/17 |
10,000m |
59:58.0 |
2:59.9 |
RowErg |
Lwt |
View workout
|
05/31/17 |
10,000m |
55:13.0 |
2:45.6 |
RowErg |
Lwt |
View workout
|
05/28/17 |
10,000m |
52:42.0 |
2:38.1 |
RowErg |
Lwt |
View workout
|
05/26/17 |
6,200m |
40:00.0 |
3:13.5 |
RowErg |
Lwt |
View workout
|
05/23/17 |
10,000m |
1:02:00.0 |
3:06.0 |
RowErg |
Lwt |
View workout
|
05/21/17 |
10,000m |
54:43.0 |
2:44.1 |
RowErg |
Lwt |
View workout
|
05/19/17 |
8,786m |
52:00.0 |
2:57.5 |
RowErg |
Lwt |
View workout
|
05/16/17 |
10,000m |
58:44.0 |
2:56.2 |
RowErg |
Lwt |
View workout
|
05/12/17 |
10,000m |
1:00:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
05/11/17 |
10,000m |
57:08.0 |
2:51.4 |
RowErg |
Lwt |
View workout
|
05/08/17 |
5,240m |
30:00.0 |
2:51.7 |
RowErg |
Lwt |
View workout
|
04/25/17 |
10,448m |
1:00:14.0 |
2:52.9 |
RowErg |
Lwt |
View workout
|