Edward DeMar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/17 |
11,032m |
1:02:58.0 |
2:51.2 |
RowErg |
Lwt |
View workout
|
10/24/17 |
8,600m |
1:22:00.0 |
4:46.0 |
RowErg |
Lwt |
View workout
|
10/20/17 |
10,807m |
1:02:57.0 |
2:54.7 |
RowErg |
Lwt |
View workout
|
10/17/17 |
8,400m |
49:00.0 |
2:55.0 |
RowErg |
Lwt |
View workout
|
10/13/17 |
10,166m |
54:30.0 |
2:40.8 |
RowErg |
Lwt |
View workout
|
10/10/17 |
8,200m |
48:00.0 |
2:55.6 |
RowErg |
Lwt |
View workout
|
10/06/17 |
8,730m |
50:00.0 |
2:51.8 |
RowErg |
Lwt |
View workout
|
10/03/17 |
8,430m |
49:00.0 |
2:54.3 |
RowErg |
Lwt |
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|
09/10/17 |
5,000m |
27:39.0 |
2:45.9 |
RowErg |
Lwt |
View workout
|
09/10/17 |
5,000m |
26:28.0 |
2:38.8 |
RowErg |
Lwt |
View workout
|
09/08/17 |
8,500m |
52:00.0 |
3:03.5 |
RowErg |
Lwt |
View workout
|
09/04/17 |
10,000m |
53:57.0 |
2:41.8 |
RowErg |
Lwt |
View workout
|
09/01/17 |
9,000m |
54:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
08/29/17 |
8,440m |
54:00.0 |
3:11.9 |
RowErg |
Lwt |
View workout
|
08/25/17 |
8,012m |
48:18.0 |
3:00.8 |
RowErg |
Lwt |
View workout
|
08/22/17 |
10,012m |
1:00:20.0 |
3:00.7 |
RowErg |
Lwt |
View workout
|
08/18/17 |
8,830m |
54:00.0 |
3:03.4 |
RowErg |
Lwt |
View workout
|
08/04/17 |
7,300m |
44:00.0 |
3:00.8 |
RowErg |
Lwt |
View workout
|
07/31/17 |
10,052m |
1:00:52.0 |
3:01.6 |
RowErg |
Lwt |
View workout
|
07/28/17 |
10,032m |
1:00:32.0 |
3:01.0 |
RowErg |
Lwt |
View workout
|