Edward DeMar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/17 |
5,400m |
31:00.0 |
2:52.2 |
RowErg |
Lwt |
View workout
|
04/18/17 |
9,844m |
56:54.0 |
2:53.4 |
RowErg |
Lwt |
View workout
|
04/04/17 |
10,468m |
1:00:00.0 |
2:51.9 |
RowErg |
Lwt |
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|
03/31/17 |
10,338m |
1:00:16.0 |
2:54.8 |
RowErg |
Lwt |
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|
03/27/17 |
10,556m |
1:00:27.0 |
2:51.7 |
RowErg |
Lwt |
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|
03/17/17 |
7,764m |
46:00.0 |
2:57.7 |
RowErg |
Lwt |
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|
03/13/17 |
10,000m |
51:40.0 |
2:35.0 |
RowErg |
Lwt |
View workout
|
03/10/17 |
9,000m |
51:00.0 |
2:50.0 |
RowErg |
Lwt |
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|
03/08/17 |
10,000m |
52:53.0 |
2:38.6 |
RowErg |
Lwt |
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|
03/03/17 |
10,500m |
1:02:40.0 |
2:59.0 |
RowErg |
Lwt |
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|
02/28/17 |
10,000m |
51:19.0 |
2:33.9 |
RowErg |
Lwt |
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|
02/27/17 |
9,600m |
59:00.0 |
3:04.3 |
RowErg |
Lwt |
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|
02/25/17 |
9,787m |
59:00.0 |
3:00.8 |
RowErg |
Lwt |
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|
02/21/17 |
11,015m |
1:08:30.0 |
3:06.5 |
RowErg |
Lwt |
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|
02/18/17 |
10,000m |
52:50.0 |
2:38.5 |
RowErg |
Lwt |
View workout
|
02/15/17 |
10,000m |
52:18.0 |
2:36.9 |
RowErg |
Lwt |
View workout
|
02/11/17 |
10,000m |
53:32.0 |
2:40.6 |
RowErg |
Lwt |
View workout
|
02/05/17 |
5,639m |
30:00.0 |
2:39.6 |
RowErg |
Lwt |
View workout
|
02/01/17 |
5,255m |
28:42.0 |
2:43.8 |
RowErg |
Lwt |
View workout
|
01/27/17 |
5,867m |
30:00.0 |
2:33.4 |
RowErg |
Lwt |
View workout
|