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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Edward DeMar

Log

Date Distance Time Pace Comments Action
09/03/18 7,048m 40:28.0 2:52.2 View workout
08/31/18 8,195m 46:36.0 2:50.5 View workout
08/28/18 8,015m 44:01.0 2:44.7 View workout
08/27/18 9,165m 49:34.0 2:42.2 View workout
07/31/18 7,013m 41:30.0 2:57.5 View workout
07/28/18 5,015m 26:50.7 2:40.5 View workout
06/12/18 10,015m 52:23.0 2:36.9 View workout
06/08/18 10,707m 59:54.0 2:47.8 View workout
06/05/18 9,006m 52:57.0 2:56.3 View workout
06/01/18 7,750m 45:25.0 2:55.8 View workout
05/29/18 11,086m 1:05:17.0 2:56.6 View workout
05/22/18 11,436m 1:03:00.0 2:45.2 View workout
05/18/18 10,827m 1:00:00.0 2:46.2

500 meters x 5

 View workout
05/11/18 8,860m 46:53.0 2:38.7 View workout
05/04/18 6,470m 36:01.0 2:47.0 View workout
05/04/18 5,446m 25:17.0 2:19.2 View workout
05/01/18 11,750m 1:01:28.0 2:36.9 View workout
04/24/18 11,263m 1:02:03.0 2:45.2 View workout
04/20/18 9,600m 52:46.0 2:44.8 View workout
04/17/18 9,235m 52:32.0 2:50.6 View workout