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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stacey Foster

Log

Date Distance Time Pace Comments Action
07/26/20 647m 3:24.4 2:37.9 View workout
02/19/18 5,013m 30:00.0 2:59.5 View workout
07/30/17 5,000m 1:00:00.0 6:00.0 View workout
07/23/17 5,000m 1:00:00.0 6:00.0 View workout
07/23/17 1,000m 10:00.0 5:00.0 View workout
07/23/17 6,000m 1:00:00.0 5:00.0 View workout
07/22/17 6,000m 1:00:00.0 5:00.0 View workout
07/09/17 12,000m 1:45:00.0 4:22.5

4x

 View workout
07/08/17 8,000m 1:30:00.0 5:37.5 View workout
07/02/17 8,000m 2:00:00.0 7:30.0

+ 4 km cox

 View workout
06/29/17 6,000m 1:30:00.0 7:30.0 View workout
06/21/17 4,000m 1:30:00.0 11:15.0

2x

 View workout
06/20/17 7,000m 1:45:00.0 7:30.0

4x

 View workout
06/18/17 345m 1:10.0 1:41.4

Sprint regatta donaubund
4x

 View workout
06/15/17 6,000m 1:00:00.0 5:00.0

Alte Donau

 View workout
06/05/17 7,000m 1:30:00.0 6:25.7 View workout
05/30/17 5,000m 1:30:00.0 9:00.0 View workout
05/28/17 3,500m 1:00:00.0 8:34.2 View workout
04/18/17 3,391m 15:00.0 2:12.7 View workout
04/18/17 875m 3:36.3 2:03.6 View workout