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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stacey Foster

Log

Date Distance Time Pace Comments Action
12/20/16 314m 1:50.3 2:55.6 View workout
12/20/16 10,000m 53:01.1 2:39.0 View workout
12/19/16 1,000m 4:19.9 2:09.9 View workout
12/19/16 848m 4:00.0 2:21.5 View workout
12/18/16 791m 4:00.0 2:31.7 View workout
12/18/16 2,820m 12:00.0 2:07.6

Erg data crashed time estimated

 View workout
12/16/16 6,378m 30:00.0 2:21.1 View workout
12/16/16 104m 0:37.1 2:58.3 View workout
12/16/16 808m 4:00.0 2:28.5 View workout
12/16/16 4,152m 20:00.0 2:24.5 View workout
12/16/16 860m 4:00.0 2:19.5 View workout
12/14/16 500m 2:01.3 2:01.3 View workout
12/14/16 6,138m 30:00.0 2:26.6 View workout
12/14/16 801m 4:00.0 2:29.8 View workout
12/12/16 2,134m 10:00.0 2:20.5 View workout
12/12/16 904m 4:00.0 2:12.7 View workout
12/11/16 6,332m 30:00.0 2:22.1 View workout
12/11/16 854m 4:00.0 2:20.5 View workout
12/09/16 1,968m 10:00.0 2:32.4 View workout
12/09/16 1,000m 4:17.3 2:08.6 View workout