Stacey Foster
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/17 |
4,000m |
1:00:00.0 |
7:30.0 |
Water |
Hwt |
View workout
|
04/10/17 |
3,784m |
20:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
04/09/17 |
2,014m |
10:10.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
04/09/17 |
5,000m |
1:30:00.0 |
9:00.0 |
Water |
Hwt |
View workout
|
04/02/17 |
3,903m |
20:04.9 |
2:34.3 |
RowErg |
Hwt |
View workout
|
04/02/17 |
5,000m |
45:00.0 |
4:30.0 |
Water |
Hwt |
View workout
|
03/18/17 |
4,500m |
45:00.0 |
5:00.0 |
Water |
Hwt |
View workout
|
03/18/17 |
4,005m |
20:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/12/17 |
935m |
5:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
03/12/17 |
742m |
4:00.0 |
2:41.7 |
RowErg |
Hwt |
View workout
|
02/27/17 |
5,886m |
30:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
02/27/17 |
733m |
4:00.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
01/26/17 |
6,288m |
30:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/26/17 |
170m |
1:02.2 |
3:02.9 |
RowErg |
Hwt |
View workout
|
01/22/17 |
1,600m |
10:00.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|
01/22/17 |
1,000m |
4:11.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/18/17 |
500m |
2:06.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/18/17 |
376m |
1:39.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/18/17 |
1,000m |
4:27.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/18/17 |
1,000m |
4:15.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|