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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
11/19/18 5,247m 21:00.0 2:00.0

3x21

 View workout
11/17/18 5,014m 20:00.0 1:59.6 View workout
11/17/18 113m 0:34.2 2:31.3 View workout
11/17/18 6m 0:04.0 5:33.3 View workout
11/17/18 2,000m 6:49.7 1:42.4 View workout
11/17/18 2,019m 7:55.9 1:57.8 View workout
11/17/18 2,052m 8:00.4 1:57.0 View workout
11/15/18 3,312m 15:05.0 2:16.6 View workout
11/15/18 394m 1:56.0 2:27.2 View workout
11/14/18 1,465m 7:53.4 2:41.5 View workout
11/09/18 4,950m 20:00.0 2:01.2 View workout
11/09/18 5,057m 20:00.0 1:58.6 View workout
11/07/18 301m 4:16.7 7:06.4 View workout
11/07/18 1,609m 9:42.1 3:00.8 View workout
11/07/18 3,864m 17:12.7 2:13.6 View workout
11/06/18 5,033m 20:00.0 1:59.2 View workout
11/06/18 38m 0:27.6 6:03.1 View workout
11/06/18 5,088m 20:00.0 1:57.9 View workout
11/05/18 5,053m 20:00.0 1:58.7 View workout
11/05/18 5,057m 20:00.0 1:58.6 View workout