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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
11/30/18 1,088m 5:03.1 2:19.2 View workout
11/30/18 4,853m 20:00.0 2:03.6

20min

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11/29/18 1,592m 5:20.0 1:40.5 View workout
11/29/18 1,592m 5:20.0 1:40.5

blasters time 0:40m

 View workout
11/29/18 2,354m 8:00.0 1:41.9 View workout
11/29/18 2,354m 8:00.0 1:41.9

blasters time 1:00m

 View workout
11/29/18 3,476m 12:00.0 1:43.5 View workout
11/29/18 3,476m 12:00.0 1:43.5

blasters time 1:30m

 View workout
11/29/18 2,000m 8:56.4 2:14.1 View workout
11/28/18 7,238m 30:00.0 2:04.3 View workout
11/28/18 7,238m 30:00.0 2:04.3

30min pyr

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11/28/18 7,361m 30:00.0 2:02.2 View workout
11/28/18 7,361m 30:00.0 2:02.2

30min pyr

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11/27/18 10,000m 37:48.3 1:53.4 View workout
11/27/18 1,930m 8:06.5 2:06.0 View workout
11/26/18 5,009m 20:05.7 2:00.3 View workout
11/26/18 2,537m 10:00.0 1:58.2 View workout
11/26/18 2,537m 10:00.0 1:58.2 View workout
11/26/18 2,568m 10:00.0 1:56.8 View workout
11/26/18 2,568m 10:00.0 1:56.8

10min

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