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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
07/24/17 4,233m 21:03.0 2:29.1

1-mon

 View workout
07/24/17 4,285m 21:01.0 2:27.1

1-mon

 View workout
07/24/17 780m 8:13.0 5:16.0 View workout
07/23/17 0m 0:01.0

2 km

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07/23/17 2,284m 25:10.0 5:30.5 View workout
07/23/17 2,011m 9:50.0 2:26.6

2 km

 View workout
07/23/17 117m 3:44.0 15:57.2 View workout
07/21/17 4,424m 20:01.0 2:15.7

2 Fri

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07/21/17 4,204m 20:00.0 2:22.7

2 Fri

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07/21/17 1,119m 12:45.0 5:41.8 View workout
07/20/17 3,980m 28:04.0 3:31.5

2-thur piece 1

 View workout
07/20/17 1,443m 11:33.0 4:00.1 View workout
07/15/17 1,835m 15:20.0 4:10.6 View workout
07/11/17 1,686m 5:58.7 1:46.3

1-tue

 View workout
07/10/17 466m 9:21.0 10:01.9 View workout
07/10/17 193m 8:07.0 21:01.6 View workout
07/06/17 147m 8:06.0 27:33.0 View workout
07/06/17 1,387m 17:54.0 6:27.1 View workout
03/11/17 1,000m 3:32.6 1:46.3 View workout
01/04/17 7,490m 30:00.0 2:00.1

2-wed

 View workout