Michiel Gilsing
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/19 |
2,000m |
7:30.7 |
1:52.6 |
RowErg |
Hwt |
View workout
|
09/28/19 |
17,578m |
1:16:04.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/26/19 |
8,227m |
30:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
09/25/19 |
12,005m |
53:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/22/19 |
10,000m |
42:58.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/20/19 |
15,201m |
1:00:46.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/18/19 |
12,000m |
53:25.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/16/19 |
9,665m |
42:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/15/19 |
12,006m |
52:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/13/19 |
6,364m |
28:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/12/19 |
10,000m |
42:40.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/08/19 |
10,000m |
42:38.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/07/19 |
11,010m |
45:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/05/19 |
9,005m |
40:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/02/19 |
10,000m |
42:59.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/01/19 |
21,605m |
1:34:36.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/31/19 |
15,000m |
1:06:30.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/27/19 |
8,500m |
35:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/26/19 |
8,000m |
34:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/26/19 |
10,000m |
39:26.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|