Michiel Gilsing
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/19 |
3,000m |
11:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
08/24/19 |
1,577m |
7:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/20/19 |
7,690m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/19/19 |
6,400m |
25:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/18/19 |
14,000m |
1:01:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/16/19 |
10,000m |
44:09.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/15/19 |
7,000m |
31:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/13/19 |
6,000m |
24:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/12/19 |
12,000m |
50:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/11/19 |
5,331m |
21:40.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/08/19 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/05/19 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/25/19 |
5,000m |
20:30.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/22/19 |
10,000m |
39:40.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/20/19 |
6,000m |
26:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/14/19 |
5,500m |
23:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/13/19 |
8,000m |
32:40.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/04/19 |
8,000m |
34:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/30/19 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/29/19 |
5,000m |
20:43.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|