Bob Bartle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/16 |
10,000m |
41:41.7 |
2:05.0 |
RowErg |
Lwt |
View workout
|
11/18/16 |
16,798m |
1:13:47.2 |
2:11.7 |
RowErg |
Lwt |
View workout
|
11/18/16 |
500m |
1:51.3 |
1:51.3 |
RowErg |
Lwt |
View workout
|
11/17/16 |
10,000m |
43:51.5 |
2:11.5 |
RowErg |
Lwt |
View workout
|
11/16/16 |
14,120m |
1:00:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
11/15/16 |
10,784m |
47:19.5 |
2:11.6 |
RowErg |
Lwt |
View workout
|
11/14/16 |
21,097m |
1:33:06.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
11/13/16 |
10,000m |
41:45.9 |
2:05.2 |
RowErg |
Lwt |
View workout
|
11/11/16 |
13,982m |
1:00:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
11/09/16 |
10,000m |
43:10.7 |
2:09.5 |
RowErg |
Lwt |
View workout
|
11/08/16 |
5,000m |
20:18.3 |
2:01.8 |
RowErg |
Lwt |
View workout
|
11/07/16 |
14,031m |
1:00:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
11/06/16 |
10,000m |
41:56.1 |
2:05.8 |
RowErg |
Lwt |
View workout
|
11/05/16 |
21,097m |
1:36:32.7 |
2:17.2 |
RowErg |
Lwt |
View workout
|
11/04/16 |
13,953m |
1:00:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
11/02/16 |
13,055m |
1:00:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
11/01/16 |
13,872m |
1:00:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
10/31/16 |
5,000m |
22:07.1 |
2:12.7 |
RowErg |
Lwt |
View workout
|
10/29/16 |
7,194m |
30:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
10/28/16 |
5,000m |
20:24.7 |
2:02.4 |
RowErg |
Lwt |
View workout
|