Bob Bartle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/17 |
10,000m |
42:40.7 |
2:08.0 |
RowErg |
Lwt |
View workout
|
01/13/17 |
7,099m |
30:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
01/12/17 |
14,017m |
1:00:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
01/11/17 |
13,866m |
1:00:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
01/08/17 |
13,838m |
1:00:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/07/17 |
10,017m |
43:36.7 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/06/17 |
10,000m |
43:27.1 |
2:10.3 |
RowErg |
Lwt |
View workout
|
01/04/17 |
10,000m |
42:23.2 |
2:07.1 |
RowErg |
Lwt |
View workout
|
01/02/17 |
14,006m |
1:00:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
01/01/17 |
10,000m |
41:58.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
12/31/16 |
10,000m |
43:18.6 |
2:09.9 |
RowErg |
Lwt |
View workout
|
12/29/16 |
14,202m |
1:00:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
12/28/16 |
7,500m |
32:06.7 |
2:08.4 |
RowErg |
Lwt |
View workout
|
12/27/16 |
10,000m |
41:51.6 |
2:05.5 |
RowErg |
Lwt |
View workout
|
12/24/16 |
10,000m |
42:40.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
12/23/16 |
7,129m |
30:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/20/16 |
10,000m |
43:08.8 |
2:09.4 |
RowErg |
Lwt |
View workout
|
12/19/16 |
7,122m |
30:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
12/18/16 |
14,113m |
1:00:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/17/16 |
10,000m |
41:21.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|