Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/18 |
200m |
0:35.3 |
1:28.2 |
RowErg |
Hwt |
View workout
|
03/03/18 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/02/18 |
100m |
0:14.3 |
1:11.5 |
RowErg |
Hwt |
View workout
|
03/02/18 |
100m |
0:14.4 |
1:12.0 |
RowErg |
Hwt |
View workout
|
03/02/18 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Hwt |
View workout
|
03/02/18 |
1,000m |
4:54.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/02/18 |
1,000m |
4:06.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/01/18 |
100m |
0:14.4 |
1:12.0 |
RowErg |
Hwt |
View workout
|
03/01/18 |
100m |
0:14.8 |
1:14.0 |
RowErg |
Hwt |
View workout
|
03/01/18 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
03/01/18 |
100m |
0:21.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
03/01/18 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/27/18 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/27/18 |
1,000m |
4:28.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/27/18 |
1,000m |
4:25.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/27/18 |
1,000m |
4:24.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/27/18 |
1,000m |
4:28.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/26/18 |
1,000m |
4:32.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/26/18 |
1,000m |
4:36.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/26/18 |
1,000m |
4:38.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|