Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/18 |
1,000m |
4:36.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/02/18 |
1,000m |
5:05.7 |
2:32.8 |
RowErg |
Hwt |
View workout
|
01/31/18 |
2,000m |
8:47.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/26/18 |
1,000m |
4:54.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/26/18 |
100m |
0:14.3 |
1:11.5 |
RowErg |
Hwt |
View workout
|
01/26/18 |
100m |
0:14.4 |
1:12.0 |
RowErg |
Hwt |
View workout
|
01/26/18 |
1,000m |
5:12.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
01/26/18 |
250m |
0:40.2 |
1:20.4 |
RowErg |
Hwt |
View workout
|
01/26/18 |
250m |
0:42.3 |
1:24.6 |
RowErg |
Hwt |
View workout
|
01/26/18 |
1,000m |
3:52.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/26/18 |
1,000m |
3:09.2 |
1:34.6 |
RowErg |
Hwt |
View workout
|
01/23/18 |
100m |
0:14.4 |
1:12.0 |
RowErg |
Hwt |
View workout
|
01/23/18 |
100m |
0:14.6 |
1:13.0 |
RowErg |
Hwt |
View workout
|
01/23/18 |
1,000m |
4:03.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/23/18 |
1,000m |
4:02.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/23/18 |
1,000m |
4:18.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/22/18 |
2,500m |
8:07.8 |
1:37.5 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,000m |
4:11.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/21/18 |
100m |
0:14.3 |
1:11.5 |
RowErg |
Hwt |
View workout
|
01/21/18 |
100m |
0:14.5 |
1:12.5 |
RowErg |
Hwt |
View workout
|