Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/18 |
1,000m |
4:37.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/26/18 |
1,000m |
4:38.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/26/18 |
1,000m |
4:40.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/25/18 |
1,000m |
4:37.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/25/18 |
1,000m |
4:38.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/25/18 |
1,000m |
4:34.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/25/18 |
1,000m |
4:35.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/25/18 |
1,000m |
4:57.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|
02/25/18 |
1,000m |
5:06.6 |
2:33.3 |
RowErg |
Hwt |
View workout
|
02/23/18 |
2,400m |
8:08.1 |
1:41.6 |
RowErg |
Hwt |
View workout
|
02/21/18 |
2,500m |
8:39.2 |
1:43.8 |
RowErg |
Hwt |
View workout
|
02/20/18 |
1,000m |
3:22.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
02/20/18 |
500m |
1:52.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/16/18 |
100m |
0:14.5 |
1:12.5 |
RowErg |
Hwt |
View workout
|
02/16/18 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
02/16/18 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Hwt |
View workout
|
02/16/18 |
1,000m |
4:23.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/16/18 |
1,000m |
5:10.1 |
2:35.0 |
RowErg |
Hwt |
View workout
|
02/14/18 |
100m |
0:14.5 |
1:12.5 |
RowErg |
Hwt |
View workout
|
02/14/18 |
100m |
0:14.6 |
1:13.0 |
RowErg |
Hwt |
View workout
|