Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/18 |
1,000m |
4:04.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,000m |
4:08.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/20/18 |
100m |
0:14.4 |
1:12.0 |
RowErg |
Hwt |
View workout
|
01/20/18 |
100m |
0:14.4 |
1:12.0 |
RowErg |
Hwt |
View workout
|
01/20/18 |
100m |
0:15.1 |
1:15.5 |
RowErg |
Hwt |
View workout
|
01/20/18 |
1,000m |
3:53.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/20/18 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/20/18 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/18/18 |
100m |
0:14.8 |
1:14.0 |
RowErg |
Hwt |
View workout
|
01/18/18 |
100m |
0:15.1 |
1:15.5 |
RowErg |
Hwt |
View workout
|
01/18/18 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Hwt |
View workout
|
01/18/18 |
1,000m |
3:48.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/18/18 |
1,000m |
3:54.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/18/18 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/18/18 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/18/18 |
1,000m |
3:59.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/16/18 |
100m |
0:15.0 |
1:15.0 |
RowErg |
Hwt |
View workout
|
01/16/18 |
100m |
0:15.8 |
1:19.0 |
RowErg |
Hwt |
View workout
|
01/16/18 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Hwt |
View workout
|
01/16/18 |
200m |
0:34.5 |
1:26.2 |
RowErg |
Hwt |
View workout
|