Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/18 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/14/18 |
1,000m |
3:56.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/14/18 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/13/18 |
100m |
0:14.5 |
1:12.5 |
RowErg |
Hwt |
View workout
|
02/13/18 |
100m |
0:14.5 |
1:12.5 |
RowErg |
Hwt |
View workout
|
02/13/18 |
2,500m |
9:53.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/11/18 |
100m |
0:14.6 |
1:13.0 |
RowErg |
Hwt |
View workout
|
02/11/18 |
100m |
0:14.6 |
1:13.0 |
RowErg |
Hwt |
View workout
|
02/11/18 |
3,000m |
11:55.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/10/18 |
200m |
0:31.1 |
1:17.7 |
RowErg |
Hwt |
View workout
|
02/10/18 |
100m |
0:14.8 |
1:14.0 |
RowErg |
Hwt |
View workout
|
02/10/18 |
100m |
0:15.4 |
1:17.0 |
RowErg |
Hwt |
View workout
|
02/10/18 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Hwt |
View workout
|
02/10/18 |
1,000m |
4:47.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/10/18 |
1,000m |
3:14.6 |
1:37.3 |
RowErg |
Hwt |
View workout
|
02/10/18 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/08/18 |
3,000m |
10:42.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
02/07/18 |
2,500m |
9:15.5 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/02/18 |
1,000m |
4:24.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/02/18 |
1,000m |
4:31.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|