Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/07/19 | 500m | 1:48.9 | 1:48.9 | SkiErg | View workout | |
10/07/19 | 6,000m | 27:47.0 | 2:18.9 | RowErg | View workout | |
10/06/19 | 200m | 0:32.8 | 1:22.0 | RowErg | View workout | |
10/06/19 | 1,500m | 6:52.0 | 2:17.3 | RowErg | View workout | |
10/06/19 | 200m | 0:31.6 | 1:19.0 | RowErg | View workout | |
10/06/19 | 100m | 0:14.9 | 1:14.5 | RowErg | View workout | |
10/06/19 | 2,000m | 9:16.1 | 2:19.0 | RowErg | View workout | |
10/06/19 | 1,000m | 4:45.2 | 2:22.6 | RowErg | View workout | |
10/05/19 | 100m | 0:15.1 | 1:15.5 | RowErg | View workout | |
10/05/19 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
10/05/19 | 8,000m | 37:22.0 | 2:20.1 | RowErg | View workout | |
10/04/19 | 250m | 0:39.1 | 1:18.2 | RowErg | View workout | |
10/04/19 | 7,500m | 35:10.0 | 2:20.6 | RowErg | View workout | |
10/03/19 | 180m | 0:30.0 | 1:23.3 | SkiErg | View workout | |
10/03/19 | 1,000m | 3:36.2 | 1:48.1 | SkiErg | View workout | |
10/03/19 | 1,000m | 3:51.3 | 1:55.6 | SkiErg | View workout | |
10/03/19 | 1,000m | 4:19.0 | 2:09.5 | SkiErg | View workout | |
10/02/19 | 250m | 0:44.5 | 1:29.0 | SkiErg | View workout | |
10/02/19 | 250m | 0:47.7 | 1:35.4 | SkiErg | View workout | |
10/02/19 | 500m | 1:42.3 | 1:42.3 | SkiErg | View workout |