Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/02/19 | 500m | 1:45.7 | 1:45.7 | SkiErg | View workout | |
10/02/19 | 1,000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
10/02/19 | 1,000m | 4:35.1 | 2:17.5 | RowErg | View workout | |
10/01/19 | 250m | 0:41.1 | 1:22.2 | RowErg | View workout | |
10/01/19 | 250m | 0:47.2 | 1:34.4 | RowErg | View workout | |
10/01/19 | 250m | 0:48.9 | 1:37.8 | RowErg | View workout | |
10/01/19 | 250m | 0:49.4 | 1:38.8 | RowErg | View workout | |
10/01/19 | 5,000m | 23:03.0 | 2:18.3 | RowErg | View workout | |
09/30/19 | 150m | 0:24.8 | 1:22.6 | SkiErg | View workout | |
09/30/19 | 250m | 0:46.5 | 1:33.0 | SkiErg | View workout | |
09/30/19 | 500m | 1:48.7 | 1:48.7 | SkiErg | View workout | |
09/30/19 | 500m | 1:49.5 | 1:49.5 | SkiErg | View workout | |
09/29/19 | 300m | 0:48.7 | 1:21.1 | RowErg | View workout | |
09/29/19 | 500m | 1:46.6 | 1:46.6 | RowErg | View workout | |
09/29/19 | 1,000m | 4:05.0 | 2:02.5 | RowErg | View workout | |
09/29/19 | 1,600m | 7:23.0 | 2:18.4 | RowErg | View workout | |
09/28/19 | 250m | 0:41.5 | 1:23.0 | RowErg | View workout | |
09/28/19 | 400m | 1:09.6 | 1:27.0 | RowErg | View workout | |
09/28/19 | 500m | 1:46.4 | 1:46.4 | RowErg | View workout | |
09/28/19 | 1,000m | 4:30.1 | 2:15.0 | RowErg | View workout |