Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/02/19 | 1,000m | 4:06.0 | 2:03.0 | SkiErg | View workout | |
09/01/19 | 300m | 0:53.0 | 1:28.3 | RowErg | View workout | |
09/01/19 | 300m | 0:55.6 | 1:32.6 | RowErg | View workout | |
09/01/19 | 300m | 0:57.0 | 1:35.0 | RowErg | View workout | |
09/01/19 | 300m | 0:58.0 | 1:36.6 | RowErg | View workout | |
09/01/19 | 200m | 0:33.7 | 1:24.2 | SkiErg | View workout | |
09/01/19 | 100m | 0:16.2 | 1:21.0 | SkiErg | View workout | |
09/01/19 | 100m | 0:16.3 | 1:21.5 | SkiErg | View workout | |
09/01/19 | 500m | 1:49.0 | 1:49.0 | SkiErg | View workout | |
09/01/19 | 500m | 1:48.8 | 1:48.8 | SkiErg | View workout | |
09/01/19 | 500m | 1:50.1 | 1:50.1 | SkiErg | View workout | |
08/22/19 | 100m | 0:15.3 | 1:16.5 | RowErg | View workout | |
08/22/19 | 100m | 0:15.3 | 1:16.5 | RowErg | View workout | |
08/22/19 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout | |
08/22/19 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
08/22/19 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
08/22/19 | 362m | 1:00.0 | 1:22.8 | RowErg | View workout | |
08/22/19 | 500m | 1:55.5 | 1:55.5 | RowErg | View workout | |
08/22/19 | 500m | 2:22.0 | 2:22.0 | RowErg | View workout | |
08/21/19 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout |