Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/15/19 | 600m | 2:23.0 | 1:59.1 | RowErg | View workout | |
08/15/19 | 500m | 2:02.0 | 2:02.0 | RowErg | View workout | |
08/14/19 | 100m | 0:16.3 | 1:21.5 | SkiErg | View workout | |
08/14/19 | 100m | 0:16.3 | 1:21.5 | SkiErg | View workout | |
08/14/19 | 1,000m | 3:35.9 | 1:47.9 | SkiErg | View workout | |
08/13/19 | 100m | 0:14.7 | 1:13.5 | RowErg | View workout | |
08/13/19 | 100m | 0:14.7 | 1:13.5 | RowErg | View workout | |
08/13/19 | 100m | 0:14.7 | 1:13.5 | RowErg | View workout | |
08/13/19 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
08/13/19 | 2,000m | 8:47.0 | 2:11.7 | RowErg | View workout | |
08/13/19 | 184m | 0:30.0 | 1:21.5 | SkiErg | View workout | |
08/13/19 | 500m | 1:47.7 | 1:47.7 | SkiErg | View workout | |
08/13/19 | 500m | 1:49.6 | 1:49.6 | SkiErg | View workout | |
08/13/19 | 500m | 1:49.5 | 1:49.5 | SkiErg | View workout | |
08/13/19 | 500m | 1:52.5 | 1:52.5 | SkiErg | View workout | |
08/13/19 | 500m | 2:00.0 | 2:00.0 | SkiErg | View workout | |
08/12/19 | 187m | 0:30.0 | 1:20.2 | RowErg | View workout | |
08/12/19 | 184m | 0:30.0 | 1:21.5 | RowErg | View workout | |
08/12/19 | 2,000m | 8:00.0 | 2:00.0 | RowErg | View workout | |
08/12/19 | 3,000m | 12:40.0 | 2:06.6 | RowErg | View workout |