Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/17/19 | 250m | 0:45.1 | 1:30.2 | RowErg | View workout | |
08/17/19 | 250m | 0:41.3 | 1:22.6 | RowErg | View workout | |
08/17/19 | 250m | 0:41.8 | 1:23.6 | RowErg | View workout | |
08/17/19 | 1,000m | 3:49.0 | 1:54.5 | RowErg | View workout | |
08/17/19 | 1,000m | 3:56.1 | 1:58.0 | RowErg | View workout | |
08/17/19 | 1,000m | 4:39.0 | 2:19.5 | RowErg | View workout | |
08/16/19 | 250m | 0:43.2 | 1:26.4 | SkiErg | View workout | |
08/16/19 | 250m | 0:45.5 | 1:31.0 | SkiErg | View workout | |
08/16/19 | 250m | 0:48.8 | 1:37.6 | SkiErg | View workout | |
08/16/19 | 250m | 0:49.0 | 1:38.0 | SkiErg | View workout | |
08/16/19 | 250m | 0:49.9 | 1:39.8 | SkiErg | View workout | |
08/16/19 | 250m | 0:50.6 | 1:41.2 | SkiErg | View workout | |
08/15/19 | 150m | 0:23.6 | 1:18.6 | RowErg | View workout | |
08/15/19 | 150m | 0:24.0 | 1:20.0 | RowErg | View workout | |
08/15/19 | 150m | 0:25.2 | 1:24.0 | RowErg | View workout | |
08/15/19 | 150m | 0:25.5 | 1:25.0 | RowErg | View workout | |
08/15/19 | 1,000m | 3:52.5 | 1:56.2 | RowErg | View workout | |
08/15/19 | 900m | 3:34.1 | 1:58.9 | RowErg | View workout | |
08/15/19 | 800m | 3:12.1 | 2:00.0 | RowErg | View workout | |
08/15/19 | 700m | 2:47.6 | 1:59.7 | RowErg | View workout |