Anton Richter-Visser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/18 |
15,000m |
1:04:11.6 |
2:08.3 |
RowErg |
Lwt |
View workout
|
08/31/18 |
15,000m |
1:03:03.5 |
2:06.1 |
RowErg |
Lwt |
View workout
|
08/28/18 |
4,012m |
17:20.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
08/28/18 |
303m |
1:00.0 |
1:39.0 |
RowErg |
Lwt |
View workout
|
08/28/18 |
3,247m |
14:41.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
08/26/18 |
9,000m |
35:36.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
08/26/18 |
4,014m |
17:55.6 |
2:13.9 |
RowErg |
Lwt |
View workout
|
08/25/18 |
14,014m |
1:00:05.3 |
2:08.6 |
RowErg |
Lwt |
View workout
|
08/24/18 |
1,019m |
5:49.3 |
2:51.3 |
RowErg |
Lwt |
View workout
|
08/24/18 |
21,097m |
1:23:19.7 |
1:58.4 |
RowErg |
Lwt |
View workout
|
08/24/18 |
2,314m |
10:39.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
08/22/18 |
14,500m |
1:02:00.6 |
2:08.2 |
RowErg |
Lwt |
View workout
|
08/21/18 |
4,005m |
17:47.4 |
2:13.2 |
RowErg |
Lwt |
View workout
|
08/21/18 |
2,000m |
7:30.6 |
1:52.6 |
RowErg |
Lwt |
View workout
|
08/21/18 |
4,000m |
14:51.3 |
1:51.4 |
RowErg |
Lwt |
View workout
|
08/21/18 |
4,004m |
18:30.8 |
2:18.7 |
RowErg |
Lwt |
View workout
|
08/20/18 |
19,000m |
1:19:06.8 |
2:04.9 |
RowErg |
Lwt |
View workout
|
08/17/18 |
1,010m |
5:26.6 |
2:41.6 |
RowErg |
Lwt |
View workout
|
08/17/18 |
15,270m |
1:00:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
08/17/18 |
2,001m |
9:27.2 |
2:21.7 |
RowErg |
Lwt |
View workout
|