Anton Richter-Visser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/18 |
15,000m |
1:08:30.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
06/24/18 |
30,000m |
2:11:30.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
06/23/18 |
10,000m |
39:14.5 |
1:57.7 |
RowErg |
Lwt |
View workout
|
06/23/18 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
06/20/18 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
06/19/18 |
14,000m |
1:03:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
06/18/18 |
16,000m |
1:10:15.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
06/17/18 |
30,000m |
2:07:18.1 |
2:07.3 |
RowErg |
Lwt |
View workout
|
06/16/18 |
16,000m |
1:09:24.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
06/14/18 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
06/13/18 |
13,226m |
1:00:07.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
06/12/18 |
14,000m |
1:04:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
06/11/18 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
06/10/18 |
28,144m |
2:00:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
06/08/18 |
5,000m |
24:30.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
06/07/18 |
16,000m |
1:07:06.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
06/06/18 |
8,320m |
40:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
06/05/18 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
06/03/18 |
26,000m |
1:55:25.3 |
2:13.1 |
RowErg |
Lwt |
View workout
|
06/02/18 |
15,000m |
1:03:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|